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Trail Running Glossary

Table Mountain, trail run, South Africa

The Table Mountain run is not overly challenging but for some the rocky downhill to Echo valley will keep you on your toes!

Don’t burn all your matches too early as...

Trail running Table Mountain

This is a perfect route for joggers alike as its traverses the lower slopes of the Cape Town front of Table Mountain boasting exceptional views of the city.


Trail running guided tour Cape Town

The start is one way – up, but a steady climb will warm you up to enjoy the rest of this scenic run. The only words that I could use to describe this route would be “...

Cape Town trail running tours

The trail start from Chapman’s Peak drive and goes steeply up the forestry gravel road, before reaching the contour path.

The course is dipping in and out of wooded...

South Africa trail run

Easily accessible from the city the trail start at the base of Lion’s Head.

It is an undemanding morning run that offers spectacular 360º views of the Atlantic...

Cape Town

Clear sky
  • Clear sky
  • Temperature: 15 °C
  • Wind: Southwest, 5.6 km/h
  • Pressure: 1018 hPa
  • Rel. Humidity: 72 %
  • Visibility: 10 km
Reported on:
Sat, 03/17/2018 - 04:00

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Panel | by Dr. Radut