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Hiking and Running Blogs

Table Mountain
Table Mountain hiking and running tours Cape Escape Tours was founded in 1995, originally concentrating on day excursions and later branching out to outdoor activities. Table Mountain hiking and running tours offices are based on the slopes of Table Mountain...
Table Mountain trail running
Trail running on Table Mountain Who ever dreamed of trail running on Table Mountain, famous around the world for its extraordinarily rich, diverse unique flora and singular land formation.The area forms part of the Cape Floristic region and support a high...
Lion's Head hike in Cape Town
Lion's Head hike Lion's Head hike..an early legend has it that some of the first Portuguese navigators hike Lion's Head and hacked two large cross-shaped fissures into a rock face near the summit. Although the marks can still be seen today, most people are...
Display of Protea flower at Kirstenbosch botanical garden
Table Mountain Table Mountain is one of the floral wonders of the world and it is easily accessible. There are many varieties of Protea flowers on Table Mountain which bloom throughout the year and Proteas are also classified as Fynbos. The best way to...
Kasteelspoort Table mountain hike
Table Mountain via Kasteelspoort hike Table Mountain via Kasteelspoort hike via Valley of the Red Gods to the Front of Table Mountain. This scenic route starts from Camps Bay and ascends on the western side of Table Mountain, the Twelve Apostles. Admire the...

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