- About Us
- Trail Running
- Table Mountain
If you were hiking Lion's Head at a time of day when the sun was low and behind you and if you climbed high enough to look down into a mist below, you might witness the shadowy figure of the Brocken Spectre. It’s your own shadow that you see, cast on the surface of the mists below, surrounded by a halo-like ring of light. The sun must be behind you. You’re seeing your shadow projected in front of you, through the mist.
Cape Escape Tours was founded in 1995, originally concentrating on day excursions and later branching out to outdoor activities. Table Mountain hiking and running tours offices are based on the slopes of Table Mountain. We are passionate about nature and take great pleasure in sharing this with our guests. We specialize in hiking Lion's Head and Table Mountain we also offer trail running tours on Table Mountain as well as mountain biking tours. Our tours cater for the novice to the more advanced and include multi-day tours. Join Cape Escape hiking and running tours while you discover Cape Town. The guides offer local knowledge and you may also benefit from meeting like-minded visitors.
Table Mountain the most recognizable mountains in the world is yet only just higher than 1000m. Small in comparison with the mountain giants of the world. Flat topped overlooking Cape Town and Table Bay dominating the northern end of the high rocky Cape Peninsula. Its flat top results from near horizontal layers of sandstone exposed by vigorous wind and water erosion. The mountain 3km northern face contrast with the fertile summit plateau broken by small valleys and streams.To the west, along the Atlantic coast, The Mountain is framed by a series of peaks referred to as the Twelve Apostles, it has its own cloud cover (the Tablecloth) when strong southeast wind blow. Table Mountain National Park encompasses the incredibly mountain chain stretching all the way from Signal Hill in the north to Cape Point in the South, over a distance of around 60km. The area forms part of the Cape Floristic region and supports a high diversity of flora a lot of it rare and endemic. The Mountain was formed under the sea about 600 million years ago and shaped by the breaking up of the continents, the moving of the glaciers formed the flat top before the mountain was thrust upwards by tectonic forces. It has been weathered by wind and water. It is older than the Alps and believed to be at least 6 times older than the Himalayas. Table Mountain is composed of sandstone, granite and Malmesbury shale. Table Mountain was originally named by the Khoi – Hoerikwaggo – Mountain of the Sea.
The first horse to ride up Table Mountain was in 1798. The first motor car to reach the top of the mountain was in 1928. The fastest ascent of Platteklip Gorge is 27 minutes up and 11 minutes down..can you beat it? The mountain was first illuminated in 1947 during the British royal family's visit. Base jumper plunged off the mountain in 1998. A J Calitz ran up Platteklip gorge 14.5 times in 12 hours.
To see some of our reviews on our hike up Table Mountain click here