Hiking and Running Blog

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Hiking Table Mountain
Hiking Table Mountain Hiking Table Mountain via Kasteelspoort the Valley of the Red Gods. This scenic route starts from Camps Bay and ascends on the western side of Table Mountain, the Twelve Apostles. Admire the majestic 'Apostles' before starting the more serious hike up the gorge. Stop to take...
Table Mountain Trail Running
Table Mountain trail running Who ever dreamed of trail running on Table Mountain, famous around the world for its extraordinarily rich, diverse unique flora and singular land formation.The area forms part of the Cape Floristic region and support a high diversity of flora. Our Table Mountain trail...
Lion's Head Sunset Hike
Hiking Lion's Head If you were hiking Lion's Head at a time of day when the sun was low and behind you and if you climbed high enough to look down into a mist below, you might witness the shadowy figure of the Brocken Spectre. It’s your own shadow that you see, cast on the surface of the mists...
Lion's Head hike in Cape Town
Lion's Head hike Lion's Head hike..an early legend has it that some of the first Portuguese navigators hike Lion's Head and hacked two large cross-shaped fissures into a rock face near the summit. Although the marks can still be seen today, most people are sceptical about its origin, believing that...
Display of Protea flower at Kirstenbosch botanical garden
Table Mountain Table Mountain is one of the floral wonders of the world and it is easily accessible. There are many varieties of Protea flowers on Table Mountain which bloom throughout the year and Proteas are also classified as Fynbos. The best way to experience the mountain is by foot, there are...
Kasteelspoort Table mountain hike
Table Mountain via Kasteelspoort hike Table Mountain via Kasteelspoort hike via Valley of the Red Gods to the Front of Table Mountain. This scenic route starts from Camps Bay and ascends on the western side of Table Mountain, the Twelve Apostles. Admire the majestic 'Apostles' before starting the...
Table Mountain hike
Table Mountain Table Mountain one of the most recognizable mountains in the world yet only just higher than 1000m. Small in comparison with the mountain giants of the world. Flat topped overlooking Cape Town and Table Bay dominating the northern end of the high rocky Cape Peninsula. Its flat top...
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